{"id":6340,"date":"2026-06-29T15:08:16","date_gmt":"2026-06-29T15:08:16","guid":{"rendered":"https:\/\/toucandiscovery.com\/itineraire-costa-rica-1-semaine\/"},"modified":"2026-06-29T15:08:16","modified_gmt":"2026-06-29T15:08:16","slug":"itineraire-costa-rica-1-semaine","status":"publish","type":"post","link":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/","title":{"rendered":"Itin\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour"},"content":{"rendered":"<div style=\"background:#F4F7F0;border-radius:10px;padding:18px 22px;margin:0 0 24px;\">\n<p style=\"margin:0 0 6px;\"><strong style=\"color:#3A7D34;\">En bref<\/strong><\/p>\n<ul style=\"margin:0;padding-left:20px;\">\n<li>Une semaine au Costa Rica, c&rsquo;est court mais largement suffisant pour un premier aper\u00e7u fort : on choisit <strong>une \u00e0 deux r\u00e9gions<\/strong>, pas tout le pays.<\/li>\n<li>Le combo le plus efficace en 7 jours : <strong>volcan Arenal + une c\u00f4te<\/strong> (Pacifique pour les plages et la faune, ou Cara\u00efbe pour l&rsquo;ambiance).<\/li>\n<li>On limite les trajets : 2 \u00e0 3 bases maximum, 2 \u00e0 3 h de route entre chacune.<\/li>\n<li>Budget indicatif : <strong>1 500 \u00e0 2 500 \u20ac par personne<\/strong> sur place (hors vols), selon le standing.<\/li>\n<li>Meilleure p\u00e9riode : <strong>saison s\u00e8che, de d\u00e9cembre \u00e0 avril<\/strong>.<\/li>\n<\/ul>\n<\/div>\n<p>Vous n&rsquo;avez qu&rsquo;une semaine de vacances et le Costa Rica vous fait de l&rsquo;\u0153il ? Bonne nouvelle : sept jours suffisent pour go\u00fbter \u00e0 l&rsquo;essentiel \u2014 un volcan, la for\u00eat tropicale, la faune et une plage \u2014 \u00e0 condition de ne pas vouloir tout voir. Voici comment construire un itin\u00e9raire d&rsquo;une semaine coh\u00e9rent, avec un exemple jour par jour, deux variantes et nos conseils de terrain.<\/p>\n<h2>Une semaine au Costa Rica, est-ce suffisant ?<\/h2>\n<p>Oui, pour un premier voyage. Le pi\u00e8ge classique consiste \u00e0 encha\u00eener cinq r\u00e9gions en sept jours : on passe alors ses vacances sur la route. Le Costa Rica est petit sur la carte, mais les routes de montagne sont lentes. La r\u00e8gle d&rsquo;or : <strong>maximum deux \u00e0 trois bases<\/strong>, reli\u00e9es par des trajets de 2 \u00e0 3 heures.<\/p>\n<p>Avec plus de temps, l&rsquo;\u00e9ventail s&rsquo;ouvre : voyez nos exemples d\u00e9taill\u00e9s sur <a href=\"https:\/\/toucandiscovery.com\/itineraire-costa-rica-10-jours\/\">10 jours<\/a> et <a href=\"https:\/\/toucandiscovery.com\/itineraire-costa-rica-15-jours\/\">15 jours<\/a>, qui permettent d&rsquo;ajouter Monteverde, Tortuguero ou le Sud sauvage.<\/p>\n<h2>Exemple d&rsquo;itin\u00e9raire d&rsquo;une semaine, jour par jour<\/h2>\n<p>L&rsquo;itin\u00e9raire ci-dessous combine le volcan Arenal et le Pacifique central : un grand classique, fluide et vari\u00e9, id\u00e9al pour une premi\u00e8re fois.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/toucandiscovery.com\/wp-content\/uploads\/3-semaines-costa-rica.webp\" alt=\"Volcan Arenal et sa for\u00eat sous les nuages, Costa Rica\" style=\"width:100%;height:auto;border-radius:8px;\"\/><\/figure>\n<table style=\"width:100%;border-collapse:collapse;margin:18px 0;\">\n<thead>\n<tr style=\"background:#C5DFB3;color:#17365D;\">\n<th style=\"padding:8px;text-align:left;border:1px solid #CCCEEA;\">Jour<\/th>\n<th style=\"padding:8px;text-align:left;border:1px solid #CCCEEA;\">\u00c9tape<\/th>\n<th style=\"padding:8px;text-align:left;border:1px solid #CCCEEA;\">Au programme<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#FFE499;\">\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J1<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Arriv\u00e9e \u00e0 San Jos\u00e9<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">R\u00e9cup\u00e9ration de la voiture, nuit dans la Vall\u00e9e centrale pour r\u00e9cup\u00e9rer du vol.<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J2<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Cap sur La Fortuna \/ Arenal<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Route (~3 h), apr\u00e8s-midi aux sources chaudes au pied du volcan.<\/td>\n<\/tr>\n<tr style=\"background:#FFE499;\">\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J3<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Arenal<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Ponts suspendus, cascade de La Fortuna, observation de la faune.<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J4<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Descente vers le Pacifique<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Route vers Manuel Antonio (~4 h), fin de journ\u00e9e sur la plage.<\/td>\n<\/tr>\n<tr style=\"background:#FFE499;\">\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J5<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Parc Manuel Antonio<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Sentiers, singes et paresseux, plages du parc.<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J6<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">D\u00e9tente \/ activit\u00e9<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Sortie en mer, mangrove en kayak ou journ\u00e9e plage.<\/td>\n<\/tr>\n<tr style=\"background:#FFE499;\">\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">J7<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Retour San Jos\u00e9<\/td>\n<td style=\"padding:8px;border:1px solid #CCCEEA;\">Route vers l&rsquo;a\u00e9roport (~3 h), envol.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Deux variantes selon vos envies<\/h2>\n<h3>Variante nature intense<\/h3>\n<p>Remplacez le Pacifique central par <strong>Monteverde<\/strong> et sa for\u00eat de nuages (ponts suspendus, faune, tyroliennes). Id\u00e9al si la randonn\u00e9e et l&rsquo;observation priment sur la plage. \u00c0 l&rsquo;inverse, pour tout savoir sur l&rsquo;observation animali\u00e8re, lisez notre guide <a href=\"https:\/\/toucandiscovery.com\/animaux-costa-rica\/\">faune du Costa Rica<\/a>.<\/p>\n<h3>Variante c\u00f4te et farniente<\/h3>\n<p>Depuis Arenal, filez vers le <strong>Guanacaste<\/strong> et ses plages de sable dor\u00e9 pour terminer par trois nuits les pieds dans l&rsquo;eau.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/toucandiscovery.com\/wp-content\/uploads\/plus-belles-plages-costa-rica.webp\" alt=\"Plage de sable blanc et eaux turquoise du Guanacaste, Costa Rica\" style=\"width:100%;height:auto;border-radius:8px;\"\/><\/figure>\n<h2>Conseils pratiques pour une semaine r\u00e9ussie<\/h2>\n<ul>\n<li><strong>Louez une voiture.<\/strong> C&rsquo;est la formule la plus souple pour ce type d&rsquo;itin\u00e9raire. Comptez environ <strong>70 \u20ac par jour, assurance de base comprise<\/strong> ; un 4&#215;4 est conseill\u00e9 en saison verte. Tous nos conseils dans le guide <a href=\"https:\/\/toucandiscovery.com\/location-voiture-costa-rica\/\">location de voiture au Costa Rica<\/a>.<\/li>\n<li><strong>Dormez \u00e0 proximit\u00e9 des parcs<\/strong> pour partir t\u00f4t : la faune est plus active au lever du jour.<\/li>\n<li><strong>Ne sous-estimez pas les temps de route<\/strong> : les distances sont courtes mais les routes sinueuses.<\/li>\n<\/ul>\n<h2>Quel budget pour une semaine ?<\/h2>\n<p>Sur place, pr\u00e9voyez de <strong>1 500 \u00e0 2 500 \u20ac par personne<\/strong> (h\u00e9bergement, voiture, activit\u00e9s, repas), hors billet d&rsquo;avion. Le d\u00e9tail des trois gammes de budget est dans notre article d\u00e9di\u00e9 : <a href=\"https:\/\/toucandiscovery.com\/budget-voyage-costa-rica\/\">budget d&rsquo;un voyage au Costa Rica<\/a>.<\/p>\n<h2>Quand partir une semaine au Costa Rica ?<\/h2>\n<p>La <strong>saison s\u00e8che (d\u00e9cembre \u00e0 avril)<\/strong> offre le climat le plus stable, id\u00e9al sur un format court. La saison verte (mai \u00e0 novembre) reste possible, avec des averses surtout l&rsquo;apr\u00e8s-midi et des paysages plus luxuriants. Pour choisir mois par mois, consultez notre guide <a href=\"https:\/\/toucandiscovery.com\/quand-partir-costa-rica\/\">quand partir au Costa Rica<\/a>.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/toucandiscovery.com\/wp-content\/uploads\/cascade-la-fortuna-arenal.webp\" alt=\"Cascade de La Fortuna pr\u00e8s du volcan Arenal, Costa Rica\" style=\"width:100%;height:auto;border-radius:8px;\"\/><\/figure>\n<h2>Envie d&rsquo;un itin\u00e9raire d&rsquo;une semaine sur mesure ?<\/h2>\n<p>Chaque voyageur a son rythme. Pour composer votre semaine id\u00e9ale \u2014 choix des \u00e9tapes, h\u00f4tels de charme, activit\u00e9s \u2014 explorez nos id\u00e9es et construisez votre itin\u00e9raire en temps r\u00e9el sur <a href=\"https:\/\/dynamics.toucandiscovery.com\/\">Toucan Dynamics<\/a>, ou inspirez-vous de la <a href=\"https:\/\/toucandiscovery.com\/collection-serenite\/\">collection S\u00e9r\u00e9nit\u00e9<\/a> pour un voyage tout en douceur. Notre \u00e9quipe francophone bas\u00e9e au Costa Rica peut aussi tout organiser pour vous via <a href=\"https:\/\/dynamics.toucandiscovery.com\/\">Toucan Dynamics<\/a>.<\/p>\n<p><script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[\n{\"@type\":\"Question\",\"name\":\"Une semaine suffit-elle pour visiter le Costa Rica ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui pour un premier aper\u00e7u. En sept jours, on choisit une \u00e0 deux r\u00e9gions, par exemple le volcan Arenal et une c\u00f4te, plut\u00f4t que de traverser tout le pays.\"}},\n{\"@type\":\"Question\",\"name\":\"Quel itin\u00e9raire d'une semaine au Costa Rica ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Un classique fluide : San Jos\u00e9, deux \u00e0 trois nuits \u00e0 Arenal (volcan, sources chaudes, cascade), puis le Pacifique central avec le parc Manuel Antonio, avant le retour \u00e0 San Jos\u00e9.\"}},\n{\"@type\":\"Question\",\"name\":\"Faut-il louer une voiture pour une semaine au Costa Rica ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"C'est la formule la plus souple. Comptez environ 70 euros par jour assurance de base comprise, avec un 4x4 conseill\u00e9 en saison verte.\"}},\n{\"@type\":\"Question\",\"name\":\"Quel budget pour une semaine au Costa Rica ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Environ 1 500 \u00e0 2 500 euros par personne sur place hors vols, selon le niveau de confort.\"}}\n]}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l&rsquo;essentiel en 7 jours.<\/p>","protected":false},"author":2,"featured_media":6278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[43,31],"tags":[],"class_list":["post-6340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-costa-rica","category-guides-pratiques"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l&#039;essentiel en 7 jours.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"TRISTAN MARTIN\"\/>\n\t<meta name=\"google-site-verification\" content=\"JxeC8wccPJkr04qWf_W2lTMkvXOskUPGvcrRUl_msPI\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"it_IT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Toucan Discovery - Explore Costa Rica, Live Your Story.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour\" \/>\n\t\t<meta property=\"og:description\" content=\"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l&#039;essentiel en 7 jours.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-29T15:08:16+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-29T15:08:16+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/toucandiscovery\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l&#039;essentiel en 7 jours.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#blogposting\",\"name\":\"Itin\\u00e9raire Costa Rica 1 semaine : exemple jour par jour\",\"headline\":\"Itin\\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour\",\"author\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/author\\\/admintoucandiscovery-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/3-semaines-costa-rica.webp\",\"width\":640,\"height\":427,\"caption\":\"Volcan Arenal et sa for\\u00eat sous les nuages, Costa Rica\"},\"datePublished\":\"2026-06-29T15:08:16+00:00\",\"dateModified\":\"2026-06-29T15:08:16+00:00\",\"inLanguage\":\"it-IT\",\"commentCount\":2,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#webpage\"},\"articleSection\":\"Costa Rica, Guides pratiques\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/toucandiscovery.com\\\/it\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/category\\\/guides-pratiques\\\/#listItem\",\"name\":\"Guides pratiques\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/category\\\/guides-pratiques\\\/#listItem\",\"position\":2,\"name\":\"Guides pratiques\",\"item\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/category\\\/guides-pratiques\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#listItem\",\"name\":\"Itin\\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#listItem\",\"position\":3,\"name\":\"Itin\\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/category\\\/guides-pratiques\\\/#listItem\",\"name\":\"Guides pratiques\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/author\\\/admintoucandiscovery-com\\\/#author\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/author\\\/admintoucandiscovery-com\\\/\",\"name\":\"TRISTAN MARTIN\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/731bb232f0d23176a223d5e8c8c208ca56cbfd066dde81aa96eb5dc1e5eb2f4a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"TRISTAN MARTIN\"}},{\"@type\":\"TravelAgency\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/#organization\",\"name\":\"Toucan Discovery\",\"description\":\"Explore Costa Rica, Live Your Story.\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/\",\"telephone\":\"+50687777166\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Toucan-discovery-sin-fondo.png\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/toucandiscovery\",\"https:\\\/\\\/www.instagram.com\\\/toucan_discovery\",\"https:\\\/\\\/www.tiktok.com\\\/@toucandiscovery\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/93869964\"],\"areaServed\":[\"Costa Rica\",\"Panama\",\"Nicaragua\",\"Guatemala\",\"Belize\",\"Honduras\",\"El Salvador\",\"Mexico\",\"Dominican Republic\",\"Central America\"],\"knowsLanguage\":[\"fr\",\"en\",\"es\",\"it\",\"de\",\"zh\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#webpage\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/\",\"name\":\"Itin\\u00e9raire Costa Rica 1 semaine : exemple jour par jour\",\"description\":\"Une semaine au Costa Rica : itin\\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l'essentiel en 7 jours.\",\"inLanguage\":\"it-IT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/author\\\/admintoucandiscovery-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/author\\\/admintoucandiscovery-com\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/3-semaines-costa-rica.webp\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#mainImage\",\"width\":640,\"height\":427,\"caption\":\"Volcan Arenal et sa for\\u00eat sous les nuages, Costa Rica\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/itineraire-costa-rica-1-semaine\\\/#mainImage\"},\"datePublished\":\"2026-06-29T15:08:16+00:00\",\"dateModified\":\"2026-06-29T15:08:16+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/\",\"name\":\"Toucan Discovery\",\"description\":\"Explore Costa Rica, Live Your Story.\",\"inLanguage\":\"it-IT\",\"publisher\":{\"@id\":\"https:\\\/\\\/toucandiscovery.com\\\/it\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour","description":"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l'essentiel en 7 jours.","canonical_url":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"JxeC8wccPJkr04qWf_W2lTMkvXOskUPGvcrRUl_msPI","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#blogposting","name":"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour","headline":"Itin\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour","author":{"@id":"https:\/\/toucandiscovery.com\/it\/author\/admintoucandiscovery-com\/#author"},"publisher":{"@id":"https:\/\/toucandiscovery.com\/it\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/toucandiscovery.com\/wp-content\/uploads\/2026\/06\/3-semaines-costa-rica.webp","width":640,"height":427,"caption":"Volcan Arenal et sa for\u00eat sous les nuages, Costa Rica"},"datePublished":"2026-06-29T15:08:16+00:00","dateModified":"2026-06-29T15:08:16+00:00","inLanguage":"it-IT","commentCount":2,"mainEntityOfPage":{"@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#webpage"},"isPartOf":{"@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#webpage"},"articleSection":"Costa Rica, Guides pratiques"},{"@type":"BreadcrumbList","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it#listItem","position":1,"name":"Home","item":"https:\/\/toucandiscovery.com\/it","nextItem":{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it\/category\/guides-pratiques\/#listItem","name":"Guides pratiques"}},{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it\/category\/guides-pratiques\/#listItem","position":2,"name":"Guides pratiques","item":"https:\/\/toucandiscovery.com\/it\/category\/guides-pratiques\/","nextItem":{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#listItem","name":"Itin\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour"},"previousItem":{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#listItem","position":3,"name":"Itin\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour","previousItem":{"@type":"ListItem","@id":"https:\/\/toucandiscovery.com\/it\/category\/guides-pratiques\/#listItem","name":"Guides pratiques"}}]},{"@type":"Person","@id":"https:\/\/toucandiscovery.com\/it\/author\/admintoucandiscovery-com\/#author","url":"https:\/\/toucandiscovery.com\/it\/author\/admintoucandiscovery-com\/","name":"TRISTAN MARTIN","image":{"@type":"ImageObject","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/731bb232f0d23176a223d5e8c8c208ca56cbfd066dde81aa96eb5dc1e5eb2f4a?s=96&d=mm&r=g","width":96,"height":96,"caption":"TRISTAN MARTIN"}},{"@type":"TravelAgency","@id":"https:\/\/toucandiscovery.com\/it\/#organization","name":"Toucan Discovery","description":"Explore Costa Rica, Live Your Story.","url":"https:\/\/toucandiscovery.com\/it\/","telephone":"+50687777166","logo":{"@type":"ImageObject","url":"https:\/\/toucandiscovery.com\/wp-content\/uploads\/2025\/02\/Toucan-discovery-sin-fondo.png","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#organizationLogo"},"image":{"@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/toucandiscovery","https:\/\/www.instagram.com\/toucan_discovery","https:\/\/www.tiktok.com\/@toucandiscovery","https:\/\/www.linkedin.com\/company\/93869964"],"areaServed":["Costa Rica","Panama","Nicaragua","Guatemala","Belize","Honduras","El Salvador","Mexico","Dominican Republic","Central America"],"knowsLanguage":["fr","en","es","it","de","zh"]},{"@type":"WebPage","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#webpage","url":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/","name":"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour","description":"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l'essentiel en 7 jours.","inLanguage":"it-IT","isPartOf":{"@id":"https:\/\/toucandiscovery.com\/it\/#website"},"breadcrumb":{"@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#breadcrumblist"},"author":{"@id":"https:\/\/toucandiscovery.com\/it\/author\/admintoucandiscovery-com\/#author"},"creator":{"@id":"https:\/\/toucandiscovery.com\/it\/author\/admintoucandiscovery-com\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/toucandiscovery.com\/wp-content\/uploads\/2026\/06\/3-semaines-costa-rica.webp","@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#mainImage","width":640,"height":427,"caption":"Volcan Arenal et sa for\u00eat sous les nuages, Costa Rica"},"primaryImageOfPage":{"@id":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/#mainImage"},"datePublished":"2026-06-29T15:08:16+00:00","dateModified":"2026-06-29T15:08:16+00:00"},{"@type":"WebSite","@id":"https:\/\/toucandiscovery.com\/it\/#website","url":"https:\/\/toucandiscovery.com\/it\/","name":"Toucan Discovery","description":"Explore Costa Rica, Live Your Story.","inLanguage":"it-IT","publisher":{"@id":"https:\/\/toucandiscovery.com\/it\/#organization"}}]},"og:locale":"it_IT","og:site_name":"Toucan Discovery - Explore Costa Rica, Live Your Story.","og:type":"article","og:title":"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour","og:description":"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l'essentiel en 7 jours.","og:url":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/","article:published_time":"2026-06-29T15:08:16+00:00","article:modified_time":"2026-06-29T15:08:16+00:00","article:publisher":"https:\/\/www.facebook.com\/toucandiscovery","twitter:card":"summary_large_image","twitter:title":"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour","twitter:description":"Une semaine au Costa Rica : itin\u00e9raire jour par jour (Arenal + Pacifique), variantes, budget et conseils pour profiter de l'essentiel en 7 jours."},"aioseo_meta_data":{"post_id":"6340","title":"Itin\u00e9raire Costa Rica 1 semaine : exemple jour par jour","description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2026-06-29 16:02:35","updated":"2026-07-02 21:27:21","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/toucandiscovery.com\/it\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/toucandiscovery.com\/it\/category\/guides-pratiques\/\" title=\"Guides pratiques\">Guides pratiques<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tItin\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/toucandiscovery.com\/it"},{"label":"Guides pratiques","link":"https:\/\/toucandiscovery.com\/it\/category\/guides-pratiques\/"},{"label":"Itin\u00e9raire Costa Rica 1 semaine (7 jours) : exemple jour par jour","link":"https:\/\/toucandiscovery.com\/it\/itineraire-costa-rica-1-semaine\/"}],"acf":[],"_links":{"self":[{"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/posts\/6340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/comments?post=6340"}],"version-history":[{"count":0,"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/posts\/6340\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/media\/6278"}],"wp:attachment":[{"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/media?parent=6340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/categories?post=6340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toucandiscovery.com\/it\/wp-json\/wp\/v2\/tags?post=6340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}