HomeGuided tours Parks, Mountains, and the Whale Coast

Parks, mountains, and the whale coast

Guided Tour in Costa Rica — 15 Days / 14 Nights in a Small French-Speaking Group

15 days / 14 nights 15 max travelers Guide French-speaking as soon as 3,653 1Q-4Q US Departures all year
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The promise

The grand tour that dares to Whale Coast

Volcanoes, cloud forests, and northern canals first — then the trip takes a direction few tours choose: the quetzal mountains of San Gerardo de Dota and, above all, Uvita, on this southern Pacific coast where humpback whales come to give birth. Two days of breathing in an eco-lodge facing the ocean, before the monkeys of Manuel Antonio and the crocodiles of Tárcoles. Fifteen days led by a French-speaking naturalist guide, in a group limited to fifteen travelers.

San José → Café du Poás & Sarchí → Monteverde → Arenal → Tortuguero → Irazú Volcano → San Gerardo de Dota → Uvita & Marino Ballena → Manuel Antonio → Tárcoles & Carara → San José

Catalog Reference: Cultural Ecotourism in Costa Rica: Parks, Mountains, and Beaches (CRAA)

Day by day

The itinerary in detail

Upon leaving the airport San Jose, a driver will be waiting for you—no matter what time your flight arrives. Head to a well-located 4-star hotel in the capital: you'll have time to drop off your bags, take a dip in the pool, or have dinner at one of the neighborhood restaurants. The trip truly begins tomorrow, at breakfast with the group.

Are you arriving the day before? A pre-tour night with reception and transfer can be added - ask us.

We'll start with a national icon: a coffee plantation in the highlands of Poás, where you'll follow the bean from the bush to the mill, with roasting and tasting along the way. After a traditional local lunch, we'll make a brief stop in Grecia and Sarchí, villages famous for their painted carts, then ascend towards Monteverde along the crests of the Tilarán mountain range. And the day doesn't end there: after dinner at the eco-lodge, your guide will take you into the forest, flashlight in hand, to discover the nocturnal wildlife that awakens — an included excursion, accompanied by a local specialist.

Morning guided walk in one of the reserves Monteverde — Curi-Cancha, Santa Elena, or the eponymous reserve, depending on the day's conditions. Here, mist nourishes a world of epiphytes, orchids, and hundreds of bird species. In the afternoon, a change of perspective: you cross the hanging bridges of a private reserve to overlook the canopy (included). Before dinner, a stop at a garden where swarms of hummingbirds compete at feeders.

Craving some thrills? The reserve's ziplines can replace the suspension bridges (fees apply on-site).

Head northeast across the high-altitude pastures of the mountain range, with the best the road has to offer: a café-viewpoint above the lake, artisan stalls, and the experienced eye of the guide who stops the vehicle at the sight of a coati or toucan. Arrive at a charming hotel at the foot of the'Arenal, whose cone overlooks the pool and gardens.

Tonight's option: volcanic hot springs (access sometimes included depending on the hotel, otherwise a fee payable on-site).

In the morning, trails in the national park sector of the volcano Arenal We walk on the cooled lava from 1968 while the guide explains the tumultuous life of the volcano, now dormant. Campesino lunch at a small farm on the other side, which opens its doors to show you its food crops, its nursery, and its surprising biomass digester. Return to the hotel for a free afternoon – relax, explore the gardens, or take a trip to La Fortuna.

Rising at dawn and descending to the Caribbean plain; breakfast awaits in Guápiles. At the La Pavona dock, luggage is transferred to the lancha: one hour of navigation between bird-filled banks to reach your lodge Tortuguero, a world without roads or cars. In the afternoon, a walk through the village nestled between the lagoon and the Caribbean Sea, returning along the beach.

From July to October, you can witness sea turtles nesting at night (fees apply on site).

Full day dedicated to National Park Tortuguero Boat trips at sunrise and late afternoon, when caimans, howler monkeys, and sloths are active along the canals. In between, enjoy the lodge — forest trails, a frog garden, a pool — in one of the most rain-soaked and vibrant regions of the country.

We'll take the lancha back to La Pavona, then the road that cuts through the forest of Braulio Carrillo Park, with a buffet lunch along the way. Arrival at San Jose Around 4-5 PM. The iconic north is Canceled; tomorrow, the route switches to the southern mountains, which most travelers will never see.

Early departure to climb to the summit of Irazú, the country's volcanic peak (3,432 m), where an emerald green acidic lake occupies the main crater—and where, on a clear morning, one can glimpse both oceans at once. After a typical lunch, the Pan-American Highway rises into the Talamanca mountain range before descending via a small road towards San Gerardo de Dota Giant bamboo, tree ferns, fresh air at 2,200m. Settle into an eco-lodge on the Savegre River and enjoy your first observation outing.

At first light, hummingbirds put on a show around the lodge. Then your guide, informed by local trackers about active nests, takes you on a hunt—with binoculars—for the sacred Mayan bird: the quetzal. San Gerardo de Dota is one of the very best places in Central America for the quetzal. In the afternoon, hike along the Savegre to its waterfall, before an evening by the fire in the mountain cool.

Final high-altitude walk on the heights of Cerro de la Muerte, then a long descent towards the South Pacific coast. In Uvita, your eco-lodge is nestled in a private reserve, a few minutes' walk from the sea and Marino Ballena National Park. The afternoon is yours: a trail to the very private Playa Arco, a waterfall and pool on the property, or simply contemplation from the terrace. Here begins a two-day interlude of freedom, without a guide – lunches and dinners are à la carte at the lodge's restaurant (not included).

A day off between forest and ocean. The trails in the reserve are home to around forty species of birds, monkeys, and sloths; the often deserted beach invites you for a swim. And if you visit from December to March or July to November, keep an eye on the horizon: humpback whales swim with their calves in these calm waters – sometimes they can be spotted from the restaurant terrace.

À la carte today (on-site fees apply, subject to availability): snorkeling or diving trip, whale watching cruise, mangrove kayaking, or excursion to the Nauyaca Waterfalls.

Last look at Uvita, then up the coast towards the national park of Manuel Antonio. After lunch, a guided walk through this slice of nature: thieving capuchins, squirrel monkeys, three-toed sloths, and beaches fringed with jungle, all within just 638 hectares. At the end of the day, check into a seaside hotel in the Tárcoles region, with your feet in the sand, and dinner on site.

Morning embarkation for a two-hour gentle cruise on the Guacalillo estuary and Tárcoles River, on the edge of Carara Park: dozens of American crocodiles, herons, roseate spoonbills, and the flamboyant flight of scarlet macaws. Lunch upon return from the cruise, followed by an afternoon of pure relaxation between the hotel pool and the beach.

On the road to San Jose, a ritual stop at the Tárcoles River bridge to bid farewell to the crocodiles one last time, browse the stalls, and slip a few souvenirs into the bag. If time permits, a short guided tour of the capital before transferring to the airport — plan a flight departing after 3 PM, or extend your trip with a Toucan extension.

Good to know

The news practices

International flightsArrival in San José (SJO) on Day 1 at any time. On Day 15, book a flight departing after 3 p.m. Flights are not included; we can advise you.
Meal14 breakfasts, 12 lunches, and 11 dinners included. The following meals are not included: Day 1 meals, lunches and dinners during the Uvita stay (à la carte at the lodge, Days 11-12), and Day 15 dinner.
Accommodations4★ hotel in San Jose, eco-lodges in Monteverde and San Gerardo de Dota, charming hotel in Arenal, river lodge in Tortuguero, oceanfront eco-lodge in Uvita, and seaside hotel in Tárcoles.
Solo travelersAre you traveling alone? That's the essence of the guided tour. Single room supplement in the price list — contact us to confirm your departure.

Calendar

Dates & Prices 2026 - 2027

Departure → ReturnPrice / person (double room)Individual supplementStatus
August 8-22, 20263,653 1Q-4Q US+ 1 040 $Departure confirmed
November 14, 20263,690 1Q-4Q US+ 1 050 $Departure confirmed
November 28 - December 12, 20263,690 1Q-4Q US+ 1 050 $Departure confirmed
December 26, 20263,690 1Q-4Q US+ 1 050 $Departure confirmed
January 23, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
January 23 → February 6, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
February 6 - February 20, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
February 20 – March 6, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
March 6 - 20, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
March 20 → April 3, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
April 3-17, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
April 17 - May 1, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
May 15, 20273,653 1Q-4Q US+ 1 040 $Departure confirmed
July 10-24, 20273,653 1Q-4Q US+ 1 040 $Open for reservations
July 24 – August 7, 20273,653 1Q-4Q US+ 1 040 $Open for reservations
August 7-21, 20273,653 1Q-4Q US+ 1 040 $Departure confirmed
October 30 → November 13, 20273,653 1Q-4Q US+ 1 040 $Departure confirmed
November 13, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed
November 27 - December 11, 20273,690 1Q-4Q US+ 1 050 $Departure confirmed

VAT included price per person in double room, international flights. «Departure Confirmed»: The date is guaranteed, all you need to do is book your spot. «Open for Booking»: Sign up for free, departure is confirmed once the group is formed. Triple or quadruple occupancy discounts and child rates: Contact us. Regularly updated calendar — availability is reconfirmed within 24 hours of your request.

In complete transparency

What is included (and what is not)

Included in your tour

  • Airport reception and transfers on arrival and departure days
  • French-speaking naturalist guide throughout the trip (excluding free stay in Uvita)
  • Private driver ground transport and boat transfers to Tortuguero
  • 14 nights in selected hotels, eco-lodges, and lodges, including the seaside eco-lodge in Uvita
  • All activities and program entries: Poás coffee plantation, night walk and Monteverde reserve, hanging bridges, Arenal Volcano Park or reserve, organic farm, Tortuguero National Park, Irazú Volcano National Park, Dota Valley private reserve, Ballena Marine Park and/or private reserve, Manuel Antonio National Park, Tárcoles river cruise
  • 14 breakfasts, 12 lunches, 11 dinners
  • Bottled water on demand and WiFi in all accommodations
  • Detailed travel journal sent before departure
  • Travel assistance before, during and after your trip — including taxes and processing fees

Not included

  • International flights and airport taxes
  • Travel insurance (highly recommended)
  • Optional activities: ziplining, thermal baths, turtle watching, snorkeling / whale watching / kayaking / Nauyaca Falls tours in Uvita
  • Day 1 meal, Day 11 and 12 lunches and dinners in Uvita, Day 15 dinner
  • Personal expenses, drinks, and tips

Our specialty

Extend the adventure

The circuit concludes in San José mid-day—the perfect opportunity to continue. Our team, based in Costa Rica, will craft a tailor-made extension for you, before or after the circuit:

Sloths in the canopy, Costa Rica
3 nights · Osa Peninsula

Corcovado & Drake Bay

The missing link of the great south: the country's densest primary forest, accessible by boat, for lovers of raw nature.

Río Celeste Waterfall, Tenorio Volcano National Park, Costa Rica
2 nights · Tenorio Volcano

Río Celeste

A river of unreal blue in the heart of Tenorio Volcano National Park — one of the most beautiful secrets of northern Costa Rica.

Toucan in the vegetation of the Caribbean coast of Costa Rica
3 nights · South Caribbean

Puerto Viejo & Cahuita

Reggae, translucent beaches, and sloths in almond trees: the southern Caribbean coast, the other face of Costa Rica.

Request your custom extension

Reservation

Request for Reservation

Parks, mountains, and whale coast — 15 days

Submit your request: we will reconfirm the departure availability and get back to you within 24 hours. No sum is debited at this stage.

Reservation request 2. Confirmation within 24 hours 3. Down payment 30 % 4. Balance 45 days before departure

Easier for you? Write us at WhatsApp or to info@toucandiscovery.com

To go further

Explore each step of the circuit

Our regional fact sheets tell you everything about each stage: climate, fauna, activities, and tips from our local team.